5 Ashrams that are ideal for yoga and meditation in Rishikesh

5 Ashrams that are ideal for yoga and meditation in Rishikesh

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Rishikesh, called the "Yoga Capital of the World" because of its countless yoga retreats, is the ideal destination for anyone seeking spiritual peace. Ashrams in Rishikesh, a haven for retreats that practise ancient yoga and meditation, draw an increasing number of tourists and yoga enthusiasts from all over the world. Not only do these ashrams offer yoga and meditation lessons, but they also offer lodging, morning prayers, and daily meals. These ashrams and yoga retreats, situated in the serenity of the Himalayas, aim to impart holistic education about yogic lives and disciplines.
5 Ashrams that are ideal for yoga and meditation in Rishikesh

Osho Gangadham Ashram

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Osho Gangadham Ashram, a few kilometres from Laksham Jhula, is located on the banks of the Ganga. Evening Satsang and dynamic, dance or kundalini meditation are available at this ashram. Guests can stay in dormitories, single rooms, or communal rooms and eat only vegetarian meals. The ashram features a meditation hall that can hold up to 100 people, and it also hosts regular yoga camps and retreats. Osho Gangadham is a fantastic destination for anyone seeking tranquilly and spiritual harmony, as it teaches the highest form of yoga and meditation.
Address- Jaanaki Cottage is located at Lease No. 52, Badrinath Road, Brahmpuri, Uttarakhand 249201.
Hours: 6:00 a.m. to 9:00 p.m.

Himalayan Yog Ashram

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Himalayan Yog Ashram in Rishikesh is a prominent centre for India's traditional Himalayan Yoga Training and provides an environment for physical and spiritual well-being. This ashram in Rishikesh is the ideal spot for anyone seeking spiritual balance and comfort, as it is nestled in the tranquilly of the surroundings. This ashram's programmes emphasise a holistic approach to yoga, emphasising features such as postures, breathing, meditation, spiritual teachings, and healthy organic Ayurvedic food. Six guest houses are available, as well as daily yoga and meditation courses. Students can stay for 13, 20, or 27 days and learn about many types of yoga, including Ashtanga yoga, Hatha yoga, and Vinyasa flow.
Address- 256 Tapovan Road, Rishikesh, Uttarakhand 249192
Time- 8:00 a.m. to 6:00 p.m.

Rishikesh Yogpeeth

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Rishikesh Yogpeeth is one of the greatest ashrams in Rishikesh for meditation, offering prolonged 200-hour, 300-hour, and 500-hour Yoga Teacher Training Courses. This ashram, which was founded in 2005 by a group of locals to promote yoga, focuses on raising awareness about holistic living through yoga practices. It is one of the best ashrams for practising body and mind discipline since it combines classic yoga techniques with modern methods. The ashram offers 18 beautifully fitted bungalows as well as daily yoga and meditation sessions.
Address- Rishikesh, Uttarakhand 249302 Abhayaranya Yoga Ashram, Neelkanth Temple Road, near Patna Waterfall
Hours: 9:00 a.m. to 2:00 p.m. and 4:00 p.m. to 8:00 p.m.

Patanjali International Yoga Foundation

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Patanjali International Yoga Foundation is known for its international yoga course and is one of the top ashrams to stay in Rishikesh with family. This ashram provides a deep and spiritual stay for its guests by offering a 2-week yoga and meditation training as well as morning and nightly Ganga aarti. This ashram also offers Yoga Therapy and Ayurveda courses, as well as a variety of other workshops and seminars. It focuses on teaching genuine yoga and meditation techniques that are beneficial to both physical and spiritual well-being.
Address- Rishikesh, Uttarakhand 249192 Badrinath Rd, Tapovan, Luxmanjhulla
From 6:00 a.m. until 10:00 p.m.

Phool Chatti Ashram

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Phool Chatti Ashram, which means 'Land of Flower,' is the best ashram to stay in Rishikesh. Phool Chatti Ashram, established in the late 1800s, is a retreat for those seeking peace and renewal. This ashram emphasises all aspects of yogic pathways and ashram living, rather than just asanas. It is well-known for its seven-day yoga programmes, which expose students to all aspects of yogic living, including meditation, breathing, purification, chanting, Mauna, kirtan, and puja. The ashram provides all of the necessary amenities to ensure that its visitors have a pleasant stay while on their quest for serenity.
Address- Rishikesh, Uttarakhand 249302 Neelkanth Temple Road Paliyal Gaon
Hours: 9:00 a.m. to 5:00 p.m.

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